Boxing food rankings
Cheese pudding: how it ranks for boxers
The best form of cheese pudding here is homemade. It ranks 894 of 2,591 foods all-round, with 25% of its calories from protein. Top-scoring entry: Cheese pudding (homemade). All-round (Super) 3.9, rank 894/2,591. %Protein per kcal 25, Nutrient Density 17, estimated Satiety 64, energy density 1.70 kcal/g.
Every form of cheese pudding, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| homemade | 3.9 | 16.5 | 25% | 17 | 64 | 12g | 172 |
Carbs and calories are per 100 g. Part of the Milk and milk products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like cheese pudding
Nutritionally these eat most like cheese pudding, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is cheese pudding good for boxers?
On an all-round basis (4 out of 100), cheese pudding ranks 894 of 2,591 foods. Its best form here is homemade, with 25% of its calories from protein, a nutrient-density score of 17 and an estimated fullness of 64.
How is cheese pudding scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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