Boxing food rankings
Apple juice concentrate: how it ranks for boxers
The best form of apple juice concentrate here is unsweetened, commerical. It ranks 2401 of 2,591 foods all-round, with 1% of its calories from protein. Top-scoring entry: Apple juice concentrate (unsweetened, commerical). All-round (Super) 0.0, rank 2401/2,591. %Protein per kcal 1, Nutrient Density 3, estimated Satiety 39, energy density 2.23 kcal/g.
Every form of apple juice concentrate, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| unsweetened, commerical | 0.0 | 0.3 | 1% | 3 | 39 | 64g | 248 |
Carbs and calories are per 100 g. Part of the Beverages group. Scores from the UK Government CoFID 2021 dataset.
Foods most like apple juice concentrate
Nutritionally these eat most like apple juice concentrate, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is apple juice concentrate good for boxers?
On an all-round basis (0 out of 100), apple juice concentrate ranks 2401 of 2,591 foods. Its best form here is unsweetened, commerical, with 1% of its calories from protein, a nutrient-density score of 3 and an estimated fullness of 39.
How is apple juice concentrate scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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