Boxing food rankings
Apple juice: how it ranks for boxers
The best form of apple juice here is clear, ambient and chilled. It ranks 2535 of 2,591 foods all-round, with 0% of its calories from protein. Top-scoring entry: Apple juice (clear, ambient and chilled). All-round (Super) 0.0, rank 2535/2,591. %Protein per kcal 0, Nutrient Density 3, estimated Satiety 66, energy density 0.37 kcal/g.
Every form of apple juice, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| clear, ambient and chilled | 0.0 | 0.0 | 0% | 3 | 66 | 10g | 38 |
Carbs and calories are per 100 g. Part of the Fruit group. Scores from the UK Government CoFID 2021 dataset.
Foods most like apple juice
Nutritionally these eat most like apple juice, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
Open the full explorer and map to compare any foods directly.
Common questions
Is apple juice good for boxers?
On an all-round basis (0 out of 100), apple juice ranks 2535 of 2,591 foods. Its best form here is clear, ambient and chilled, with 0% of its calories from protein, a nutrient-density score of 3 and an estimated fullness of 66.
How is apple juice scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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