Women-specific class
A women-only boxing route for adults who want proper coaching, bags, pads and movement in a women-specific setting.
Women's classWomen-specific and mixed adult routes
A practical way for Sydenham women to compare the women-specific class, mixed adult boxing and paid PT before choosing the right start.
Women searching for boxing near Sydenham often need more than a class list. The decision is whether the room feels respectful, coached and practical enough to try. Honour and Glory offers a women-specific route as well as mixed adult recreational boxing, so you can choose the setting that fits how you want to start.
The women-specific class is for women aged 17 and over and is built around real boxing training: stance, guard, footwork, bags, pads and coach feedback. It is not a token fitness circuit. If Saturday timing matters, check the class route before booking so you are using the current schedule. If you are comfortable in mixed sessions, Adult Recreational is another group-class option. If you want privacy or focused correction, paid PT is the better first step.
From Sydenham, the Kidbrooke gym is practical to test before making a longer commitment if the coaching standard is the priority. Book the group-class trial if you want to try the women-specific or adult group route. Message first if you are unsure which route fits, if you are nervous, or if you want to compare group training with one-to-one coaching.
Use the links below to choose by person and purpose before booking. If you are choosing for a child, start with the junior route. If you are new as an adult, start with the beginner route. If you want women-specific training, use the women's route. If price or private coaching matters, check the current prices or the Sydenham PT route first.
If you are unsure, keep the first decision small: pick the route that matches the person training, check the travel plan from Sydenham, and use WhatsApp before booking if group class, paid PT, age fit or class pace needs a human answer.
A women-only boxing route for adults who want proper coaching, bags, pads and movement in a women-specific setting.
Women's classAdult Recreational can suit women who prefer a mixed group and want regular boxing fundamentals with broader class availability.
Adult classChoose PT if you want one-to-one coaching, a quieter start, technical focus or a private route before joining a group.
Sydenham PTThe Kidbrooke gym is at 122 Broad Walk, SE3 8ND. From Sydenham, check whether the A205 drive, Lewisham interchange, New Cross Gate connection, Kidbrooke train option or local bus route makes the first session easiest. If travel, price or class fit is uncertain, message before booking.
Expect coaching on stance, guard, footwork, bags, pads and controlled effort. You do not need previous experience or a high fitness level to start.
Check your local route into Kidbrooke, then use the first visit to judge the room, the coaching and whether the class setting suits you.
If you are choosing between women-specific, mixed adult and paid PT, WhatsApp is the safest way to pick the right first session.
Yes. The women-specific boxing route is for women aged 17 and over.
Yes. Start with basics and coach correction. No experience is expected for a first trial.
Yes. PT is paid and enquiry led, and can be better if you want privacy or focused technical work.
Book a free scheduled group-class trial from Sydenham, or message first if you need help choosing between group boxing and paid personal training.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
Take the A205 east towards Lewisham and Kidbrooke, then use the A2 approach where suitable. Free parking is available at the youth centre.
Check current Sydenham, Lewisham, Blackheath and Kidbrooke links before travelling. The simplest public-transport route can change by time of day.
Sydenham station connects into routes towards New Cross Gate, Lewisham and Kidbrooke. Allow time for the change and the final walk to the club.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Parks and open spaces
A close Kidbrooke open-space landmark, useful for local families placing the gym in relation to the Village and station.
Hospitals and healthcare
A Blackheath and Lee landmark for adults and families checking the short route to Broad Walk.
Parks and open spaces
A Lee and Hither Green landmark for families placing the Kidbrooke gym against nearby parks and bus routes.
Schools and colleges
A Blackheath and Kidbrooke family reference point for parents comparing junior classes close to home.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →Enter your postcode to see how quickly you can get to our Kidbrooke gym.