BEGINNER BOXING CLASSES NEAR SLADE GREEN

Slade Green beginners should not wait until they feel fit enough to start. The better first question is whether Adult Recreational, a junior group class, women-specific boxing or paid one-to-one coaching is the right route.

The group trial is a coached room at the Kidbrooke gym. Expect stance, guard, footwork, bag work, pad work and simple combinations, with no pressure to spar on your first visit.

Use the first session to check coaching tone, travel, parking and whether the class pace feels right. If you want private correction or a quieter start, use the paid personal training enquiry route instead.

Your first beginner boxing class near Slade Green starts with the basics: stance, guard, footwork and the jab. If you are coming from Slade Green, start with the best class route and check how to get to the gym.

If you are an adult beginner, start with Adult Beginner Boxing. If you are booking for a child or teenager, use Junior Recreational.

All equipment is provided for the first few sessions. Bring comfortable workout clothes, trainers and a water bottle. Once you decide boxing is for you, our coaches can recommend the right gloves and hand wraps for your level.