Sunday Boxing Classes Near Blackheath
Sunday Boxing at Honour and Glory
Sunday morning is underused training time for most people. The week's pressure has lifted, the diary is clear, and there is actually time to get to the gym and train properly rather than fitting in a rushed session between commitments.
Honour and Glory runs open sessions as part of the wider timetable. These are not beginner taster classes. They are proper training sessions with technical boxing, conditioning, pad work and bag work for members across ability levels.
What Sunday Sessions Look Like
The Sunday open session format is less structured than a weekday class. Coaches move around the gym working with members individually and in small groups. The session includes:
- Technical drilling and combination work on bags
- Pad work with coaches and senior members
- Conditioning rounds at appropriate intensity
- Sparring for those at that stage: always optional, always supervised
The open format suits members who want to focus on a specific technical area, those who want more time on a particular drill, and those who simply prefer a less prescriptive session structure.
It can also suit people from Blackheath who find a weekend training window more accessible than peak weekday evenings. Check the current timetable before planning around a specific slot.
Who Sunday Sessions Are For
Anyone who is training at Honour and Glory or who wants to start. Use the trial form for a scheduled group-class trial, and check the current class page before assuming a weekend slot is the right first route.
Adults and juniors should start from the maintained class pages so the first route is age-appropriate. Check Recreational Adults, Junior Recreational and Blackheath classes and prices before booking.
The Advantage of a Sunday Slot from Blackheath
For Blackheath residents, a weekend option can remove some of the practical barriers that make weekday evening training difficult. Check the current timetable and transport before booking rather than relying on an old schedule note.
Free parking at 122 Broad Walk, Kidbrooke, SE3 8ND means you do not need to factor in parking time.
Starting
Book a free scheduled group-class trial online. If the weekend route is your main reason for coming, check the linked class and timetable pages first.
The area page for Blackheath has the current session schedule and any updates.
For a broader overview of routes into the club, see our boxing classes near me guide.
For younger members, start with the Blackheath kids boxing page or the maintained Junior Recreational class page.
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Honour and Glory Boxing Club
Honour and Glory is a boxing club in Kidbrooke, SE3, based at 122 Broad Walk. The club runs structured group classes for adults and children from age 7, with no joining fee and no contract.
Head coach Anton Pattenden holds a British Boxing Board of Control trainer licence. Free trials apply to scheduled group classes; personal training is arranged separately by enquiry.
Address
122 Broad Walk, Kidbrooke, London SE3 8ND
Classes
Women's, Mixed Adults, Junior Recreational, Junior Competitive
First session
Free. Book a trial so Anton knows you are coming.
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