Training Tips
Amateur vs Professional Boxing
Thinking about competing in boxing? Here is how amateur boxing in the UK works, what makes it different from the pros, and how to get started.
BOXING BLOG
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Training Tips
Boxing vs Kickboxing: Differences
Boxing and kickboxing share some DNA but they are distinct sports. Here is what makes them different and which might suit your goals better.
Training Tips
Boxing vs Gym: Why People Switch
Tired of aimless gym sessions? More people are ditching traditional gyms for boxing. Here is why the switch happens and whether it might be right for you.
Community
Boxing Classes in Greenwich - Your Options
Looking for boxing classes in Greenwich? Here is what is available locally, from traditional clubs to modern gyms, and what each offers.
Training Tips
How to Get Your Boxing Licence in the UK
Want to compete in boxing? Here is the complete process for getting your boxing licence in the UK, whether amateur through Amateur Boxing Alliance or professional through the BBBofC.
Training Tips
Boxing vs MMA: Key Differences
Boxing and MMA are both combat sports, but they are not really the same thing. We explain the key differences and help you decide which might be right for you.
Training Tips
Heavy Bag Workout for Beginners
A complete heavy bag workout designed for beginners. This 20-minute routine builds technique, cardio, and power without requiring years of experience.
Training Tips
Anthony Joshua's Boxing Journey
Anthony Joshua started boxing at 18 with no experience. Within five years he was Olympic champion. Here is the full story of how AJ went from complete beginner to heavyweight king.
Community
Is Boxing Safe for Kids?
Is boxing safe for kids? We address the genuine concerns parents have about head injuries, aggression, and safety. The reality might surprise you.
Training Tips
The Boxing Diet - What Boxers Actually Eat
Forget the Hollywood montages of raw eggs. Here is what boxers really eat to fuel training, make weight, and perform at their best.
Training Tips
Back to School Fitness - Boxing for Teenagers
September means new routines. For teenagers wanting to get fit outside of school PE, boxing offers strength, confidence, and genuine skill development.
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