Adult Recreational
The main group route for boxing fitness, bags, pads, footwork and fundamentals without needing to compete.
Adult classFitness through real boxing
A route for Shooters Hill adults who want fitness, sweat and routine, but still want to learn boxing rather than follow a generic circuit.
If you want boxing fitness near Shooters Hill, the best route is one that still teaches boxing. Honour and Glory is not a machines-only gym or a vague bootcamp. Adult sessions use stance, guard, footwork, bags, pads and coach-led rounds to build fitness through skill and consistency.
You do not need to be fit before you start. The first trial helps you check whether the pace, coaching and room feel right. Some adults come for conditioning and routine. Some want to learn the sport properly. Some later move towards more technical training. The shared starting point is a class where the work is coached.
From Shooters Hill, the club in Kidbrooke is practical for a first test: check your bus or driving route, then use the first session to judge the class. Book the free group-class trial if you want class-based boxing fitness. Use paid PT if you want a private plan, individual correction or a slower start.
Use the links below to choose by person and purpose before booking. If you are choosing for a child, start with the junior route. If you are new as an adult, start with the beginner route. If you want women-specific training, use the women's route. If price or private coaching matters, check the current prices or the Shooters Hill PT route first.
If you are unsure, keep the first decision small: pick the route that matches the person training, check the travel plan from Shooters Hill, and use WhatsApp before booking if group class, paid PT, age fit or class pace needs a human answer.
The main group route for boxing fitness, bags, pads, footwork and fundamentals without needing to compete.
Adult classWomen who want a dedicated setting can use the women-specific class route instead of mixed adult training.
Women routeUse PT for a private fitness plan, technical correction or one-to-one accountability.
Shooters Hill PTThe Kidbrooke gym is at 122 Broad Walk, SE3 8ND. From Shooters Hill, check the local driving or bus option that makes the first session easiest. If travel, price or class fit is uncertain, message before booking.
Expect warm-up work, movement, bag rounds, pad rounds and corrections. Fitness comes from repeated coached effort, not promises about quick transformations.
Bring water, sportswear and trainers. If you are unsure about gloves or wraps, message before buying anything.
Use the current prices page if cost is part of your decision. Group training and PT are priced differently.
PricesNo. Fitness is built through real boxing skills, including stance, guard, movement, bags and pads.
No. Fitness-focused adults can train without sparring pressure.
Yes. Start with the first group trial and let the coaches guide the pace.
Book a free scheduled group-class trial from Shooters Hill, or message first if you need help choosing between group boxing and paid personal training.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
A quick 4 minute drive via the A2 Rochester Way. Free parking available at the youth centre.
The 89 bus from Shooters Hill Road connects to routes serving Kidbrooke. The 178 and 286 stop near the gym.
Kidbrooke station is an 8-minute walk from the gym. Plumstead station is also accessible.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Parks and open spaces
A Shooters Hill and Eltham open-space landmark for people comparing nearby fitness, sport and travel routes.
Local landmarks
A Shooters Hill landmark that helps visitors place the gym relative to the hill, Oxleas Wood and Woolwich side routes.
Parks and open spaces
A major Shooters Hill open-space landmark for families and adults who already travel locally for sport and outdoor activity.
Schools and colleges
A Shooters Hill and Eltham-side school reference for parents comparing structured junior boxing with other local activities.
Schools and colleges
A Shooters Hill and Woolwich education landmark for older teenagers considering fitness, confidence and boxing training.
Parks and open spaces
A Charlton and Shooters Hill sports and park reference for families checking nearby activity options.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →Enter your postcode to see how quickly you can get to our Kidbrooke gym.