Women-specific class
A women-only boxing route for adults who want proper coaching, bags, pads and movement in a women-specific setting.
Women's classWomen-specific and mixed adult routes
A practical way for Mottingham women to compare the women-specific class, mixed adult boxing and paid PT before choosing the right start.
Women searching for boxing near Mottingham often need more than a class list. The decision is whether the room feels respectful, coached and practical enough to try. Honour and Glory offers a women-specific route as well as mixed adult recreational boxing, so you can choose the setting that fits how you want to start.
The women-specific class is for women aged 17 and over and is built around real boxing training: stance, guard, footwork, bags, pads and coach feedback. It is not a token fitness circuit. If Saturday timing matters, check the class route before booking so you are using the current schedule. If you are comfortable in mixed sessions, Adult Recreational is another group-class option. If you want privacy or focused correction, paid PT is the better first step.
From Mottingham, the Kidbrooke gym is practical to test before making a longer commitment. Book the group-class trial if you want to try the women-specific or adult group route. Message first if you are unsure which route fits, if you are nervous, or if you want to compare group training with one-to-one coaching.
Use the links below to choose by person and purpose before booking. If you are choosing for a child, start with the junior route. If you are new as an adult, start with the beginner route. If you want women-specific training, use the women's route. If price or private coaching matters, check the current prices or the Mottingham PT route first.
If you are unsure, keep the first decision small: pick the route that matches the person training, check the travel plan from Mottingham, and use WhatsApp before booking if group class, paid PT, age fit or class pace needs a human answer.
A women-only boxing route for adults who want proper coaching, bags, pads and movement in a women-specific setting.
Women's classAdult Recreational can suit women who prefer a mixed group and want regular boxing fundamentals with broader class availability.
Adult classChoose PT if you want one-to-one coaching, a quieter start, technical focus or a private route before joining a group.
Mottingham PTThe Kidbrooke gym is at 122 Broad Walk, SE3 8ND. From Mottingham, check the local driving, bus or train option that makes the first session easiest. If travel, price or class fit is uncertain, message before booking.
Expect coaching on stance, guard, footwork, bags, pads and controlled effort. You do not need previous experience or a high fitness level to start.
Check your local route into Kidbrooke, then use the first visit to judge the room, the coaching and whether the class setting suits you.
If you are choosing between women-specific, mixed adult and paid PT, WhatsApp is the safest way to pick the right first session.
Yes. The women-specific boxing route is for women aged 17 and over.
Yes. Start with basics and coach correction. No experience is expected for a first trial.
Yes. PT is paid and enquiry led, and can be better if you want privacy or focused technical work.
Book a free scheduled group-class trial from Mottingham, or message first if you need help choosing between group boxing and paid personal training.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
Easy access via the A2 or local roads. Free parking available at our Kidbrooke gym, 122 Broad Walk, SE3 8ND.
Bus 126 or 161 towards Eltham, then connect to Kidbrooke. About 33 minutes.
Mottingham to Kidbrooke via Lewisham on Southeastern trains. About 20 minutes plus an 8-minute walk.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local landmarks
A high-recognition Eltham landmark for placing the club route from SE9 and the wider Eltham side of Greenwich.
Schools and colleges
A Well Hall and Eltham-side family reference point for checking junior class routes to the Kidbrooke gym.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Schools and colleges
A nearby secondary school reference point for parents comparing after-school sport, youth boxing and transport to Kidbrooke.
Parks and open spaces
A Shooters Hill and Eltham open-space landmark for people comparing nearby fitness, sport and travel routes.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →Enter your postcode to see how quickly you can get to our Kidbrooke gym.