Normal first step
Junior Recreational is the usual starting point for most Hayes children and teenagers. It focuses on listening, movement, balance, stance, bags, pads and controlled effort.
Junior RecreationalParent-first junior route
A clear way for Hayes parents to test Junior Recreational before choosing regular boxing for a child or teenager.
For Hayes parents, kids boxing should start with fit and safety, not hype. Honour and Glory runs junior boxing at the Kidbrooke gym, with Junior Recreational as the usual group-class start for children aged 7 to 16. The first session gives parents a practical way to judge whether the room, coaching style and travel work for the child.
A first class is not about rushing a child towards sparring or competition. It should show whether your child can listen, follow simple instructions and settle into stance, guard, footwork, bags and pads. That tells you more than a class name on its own.
Junior Competitive is a later pathway for young boxers who are ready for a more committed route. It is not the day-one promise. If your child needs a slower introduction, private correction or a family-specific arrangement, use the paid Hayes personal training route or message before booking the group trial.
Use the links below to choose by person and purpose before booking. If you are choosing for a child, start with the junior route. If you are new as an adult, start with the beginner route. If you want women-specific training, use the women's route. If price or private coaching matters, check the current prices or the Hayes PT route first.
Junior Recreational is the usual starting point for most Hayes children and teenagers. It focuses on listening, movement, balance, stance, bags, pads and controlled effort.
Junior RecreationalUse the trial to check supervision, coach clarity, parking, pick-up, drop-off and whether your child can handle the group pace.
Paid PT can suit children who need a slower introduction, individual correction or a smaller setting before joining a group class.
Paid PTThe Kidbrooke gym is at 122 Broad Walk, SE3 8ND. By car from Hayes, use the route towards Bromley and the A20, then use the venue parking. By train, check Hayes to Kidbrooke via Lewisham and allow for the final walk. If the travel, price or class fit is uncertain, message before booking.
Allow for the drive through Bromley towards the club in Kidbrooke and use the venue parking. If travelling by train, check the Hayes to Kidbrooke connection via Lewisham before setting off.
Bring water, comfortable sports clothing and trainers. Gloves can be discussed with the club if you are new and unsure what to buy.
Message on WhatsApp if your child is nervous, has never done a group sport, is younger in the age range or needs help choosing between group class and paid PT.
Junior Recreational is the normal group route for children aged 7 to 16.
No. A first group trial is about basics, listening, movement, bags and pads, not pressure to spar.
Parents should use the first visit to check the room, the coach instructions and whether the class is right for their child.
Book a free scheduled group-class trial from Hayes, or message first if you need help choosing between group boxing and paid personal training.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
18 minutes via the A232 to Bromley then the A20 towards Kidbrooke. Free parking at the venue.
Bus 119 or 146 towards Bromley, then connect to Eltham and Kidbrooke. Takes about 55 minutes.
Hayes to Kidbrooke via Lewisham on Southeastern trains. About 40 minutes with one change plus an 8-minute walk.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session; team sessions from £5 after coach invite
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 6-7pm from 1 July to 1 September
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session; team sessions from £5 after coach invite
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
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