Junior group trial
For children aged 7 to 16, Junior Recreational is the normal first group route. Parents can check supervision, listening, class pace and whether their child settles into the room.
Kids routeHayes to the Kidbrooke gym
A practical first-class route for Hayes families, beginners, women and adults who want coached boxing with clear choices before they book.
If you live in Hayes or the Bromley side of Hayes and want boxing classes, the useful question is which route fits the person training. Honour and Glory is based at the club in Kidbrooke, with a straightforward car route from Hayes via Bromley and the A20, venue parking and group classes for children, adult beginners, women and fitness-focused adults.
The free trial is for scheduled group classes. Most Hayes visitors should start by choosing the person first: Junior Recreational for children aged 7 to 16, Adult Recreational for adults learning the basics, the women-specific class for women aged 17 and over, or boxing fitness through the adult class route. Paid personal training is separate and works better if you want one-to-one correction, privacy or a quieter first step.
Use the first session as a proper check. Does the coach explain clearly? Does the pace suit the person training? Is the drive or train connection simple enough for regular attendance? Does the class feel like something you would come back to next week? Those answers matter more than choosing from a class name alone.
Use the links below to choose by person and purpose before booking. If you are choosing for a child, start with the junior route. If you are new as an adult, start with the beginner route. If you want women-specific training, use the women's route. If price or private coaching matters, check the current prices or the Hayes PT route first.
For children aged 7 to 16, Junior Recreational is the normal first group route. Parents can check supervision, listening, class pace and whether their child settles into the room.
Kids routeFor adults who have never boxed or are returning after time away. Start with stance, guard, footwork, bags and pads without pressure to spar.
Beginner routeWomen can compare the women-specific class with mixed adult sessions. Fitness-focused adults can choose boxing training that still teaches the sport properly.
Women routeThe Kidbrooke gym is at 122 Broad Walk, SE3 8ND. By car from Hayes, use the route towards Bromley and the A20, then use the venue parking. By train, check Hayes to Kidbrooke via Lewisham and allow for the final walk. If the travel, price or class fit is uncertain, message before booking.
By car, use the Hayes to Bromley route, then the A20 towards Kidbrooke and allow for local traffic. By train, check Hayes to Kidbrooke via Lewisham, then the final walk to the club.
Book the free trial for scheduled group classes. Choose paid PT if you want one-to-one coaching, private correction, a quieter first session or a family-specific arrangement.
Hayes PTIf price is part of the decision, use the current prices page rather than old local notes. Group classes and PT are separate routes, so compare the right thing.
PricesYes, the free trial applies to scheduled group classes. Personal training is paid and enquiry led.
No. Beginners are coached from the basics, with bags, pads and technical correction introduced at the right pace.
Yes. Junior Recreational is the normal first class route for children aged 7 to 16.
Book a free scheduled group-class trial from Hayes, or message first if you need help choosing between group boxing and paid personal training.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
18 minutes via the A232 to Bromley then the A20 towards Kidbrooke. Free parking at the venue.
Bus 119 or 146 towards Bromley, then connect to Eltham and Kidbrooke. Takes about 55 minutes.
Hayes to Kidbrooke via Lewisham on Southeastern trains. About 40 minutes with one change plus an 8-minute walk.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session; team sessions from £5 after coach invite
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 6-7pm from 1 July to 1 September
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session; team sessions from £5 after coach invite
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
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