Women-only class
The clearest first route if you want a women-specific room, proper boxing coaching and a group session built around women aged 17 and over.
Women's BoxingForest Hill women-specific route
Choose between the women-only class, mixed adult sessions and paid PT without guessing which setting is right first.
Choose your route
The clearest first route if you want a women-specific room, proper boxing coaching and a group session built around women aged 17 and over.
Women's BoxingAdult Recreational can suit women who want more timetable options or prefer to train in the mixed adult class environment.
Adult RecreationalPersonal training can help if you want private coaching, a slower start, specific technical correction or confidence before joining a group.
Paid PTFor women in Forest Hill, the right boxing start depends on the setting as much as the exercise. Some women want the women-only class. Others are comfortable in mixed Adult Recreational sessions. Some prefer paid personal training first. Honour and Glory gives you those routes from the Kidbrooke gym without forcing one answer for everyone.
The women-only class is for women aged 17 and over. If the current Saturday women-only route fits your week, it is designed for proper boxing training: stance, guard, movement, pads, bags, combinations and conditioning. Mixed adult sessions are also available if they suit your timetable or training preference. The first step is choosing the room that helps you train calmly and consistently.
If you are coming from Forest Hill, Honor Oak, Perry Vale or Sydenham, check the travel and start with the option that feels most realistic. You can book the women-specific trial, compare mixed adult classes, or message the club if paid PT would be a better first step.
First visit
If the Saturday women-only class is what makes the first visit feel possible, start there after checking the current class details. If your schedule needs more options, compare mixed Adult Recreational. If you want privacy, individual correction or a quieter start, ask about paid PT before booking.
The first class should show coach clarity, respectful pacing and real boxing teaching. You should not need to prove anything before learning. Use the first visit to decide whether the room, route and travel from Forest Hill fit your week.
Use the South Circular toward Lewisham and Kidbrooke, then head for 122 Broad Walk. Check live traffic, leave time to park, and use the free parking at the Kidbrooke gym so the first session starts calmly rather than rushed.
Open driving directionsForest Hill visitors can use rail or bus links toward Lewisham and Kidbrooke, then check the final walk to the club. Use live travel before leaving, especially for evening classes and junior pick-up arrangements.
Open transit directionsUse the current prices route when cost is part of the decision. The free trial is for scheduled group classes only. Personal training is paid, private and arranged by enquiry rather than through the group trial flow.
Check pricesWhatsApp first if you are choosing for a nervous child, comparing group classes with paid PT, returning after time away or deciding between women-specific and mixed adult sessions.
Ask on WhatsAppHonour and Glory is a community boxing club in Kidbrooke with structured coaching for juniors, adult beginners, women, fitness-focused members and competitive pathways where suitable.
Forest Hill visitors can use one first group-class trial to check the room, coaching tone, parking, travel and whether training at the Kidbrooke gym fits real family or work routines.
Free trials stay with scheduled group classes. Paid personal training is separate, enquiry led and useful when a private start is better than joining a group straight away.
Helpful next checks
The main women-only class route, including class purpose and source details.
Class detailsA calm adult route if you want mixed beginner coaching without sparring pressure.
Beginner routePaid one-to-one, duo or trio coaching if a private start fits better.
PT routeYes. Honour and Glory has a women-only class for women aged 17 and over.
Yes. The women-specific and Adult Recreational routes can both work for beginners.
Yes. PT is paid and enquiry led, so message the club if private coaching is the better start.
Choose the right free group-class trial, or message first if paid personal training is the better start.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
31 minutes via the South Circular (A205) through Lewisham. Free parking at the venue.
The 122 or 171 to Lewisham, then 178 or 286 to Kidbrooke. About 40-45 minutes.
Forest Hill to Kidbrooke via Lewisham (Southeastern). About 20 minutes - actually quicker than driving!
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Parks and open spaces
A close Kidbrooke open-space landmark, useful for local families placing the gym in relation to the Village and station.
Hospitals and healthcare
A Blackheath and Lee landmark for adults and families checking the short route to Broad Walk.
Parks and open spaces
A Lee and Hither Green landmark for families placing the Kidbrooke gym against nearby parks and bus routes.
Schools and colleges
A Blackheath and Kidbrooke family reference point for parents comparing junior classes close to home.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
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