Kids from age 7
Junior Recreational is the usual first group route for children. It focuses on listening, stance, guard, footwork, bags, pads and controlled effort.
Kids boxing routeDeptford to Kidbrooke
Choose the right first route from Deptford: kids, adult beginners, women-specific boxing, fitness training or paid personal training at the club in Kidbrooke.
If you are looking for a boxing gym near Deptford, the useful choice is not only which gym is closest. It is whether the class route, coaching room, parking and first-session support make regular training realistic. Honour and Glory is the club in Kidbrooke for visitors who want proper boxing coaching with a free group-class trial before they decide.
The main routes are simple. Children usually start with Junior Recreational from age 7. Adults who are new or returning usually start with Adult Recreational. Women can choose the women-specific class or a mixed adult route. Fitness-focused adults train through boxing skill, bags, pads, footwork and conditioning. Paid personal training is separate and enquiry led.
From Deptford High Street, Deptford Bridge, New Cross and nearby SE8 streets, use the first visit to answer practical questions quickly. Can you park or travel comfortably? Which class should you choose? Does the coach-led room feel right? Start with those decisions, then book the route that matches the person training.
Choose your route
Junior Recreational is the usual first group route for children. It focuses on listening, stance, guard, footwork, bags, pads and controlled effort.
Kids boxing routeAdult Recreational is the usual group start for adults who want real boxing coaching, better fitness and no pressure to spar on day one.
Beginner routeWomen can start with the women-specific class or a mixed adult route. Fitness-focused adults can train through boxing skill and consistency.
Women-specific routeFirst visit
A good first visit should feel simple. Pick the route, book the trial, arrive a few minutes early and tell the coach if the person training is nervous, new to boxing or returning after a long break. The first class is not a toughness test. It is a check of coaching fit, class pace and whether the Kidbrooke gym works from Deptford.
If you are choosing for a child, start with the junior route rather than guessing between private coaching and competition. If you are choosing as an adult, start with Adult Recreational unless the women-specific class or paid PT is clearly better. If cost is part of the decision, check current prices before booking.
Plan around the Kidbrooke gym rather than a vague local listing. The car route is the simplest first visit for many Deptford households, with free parking at 122 Broad Walk and a clearer arrival for parents, beginners and anyone bringing kit.
Open driving directionsPublic transport can work from Deptford, but check the live route before setting off. The usual planning estimate is around 45 minutes, so allow time to arrive calmly and meet the coach before class.
Open transit directionsUse the current prices route before booking if you are comparing group classes with paid private coaching. The free trial is for scheduled group classes, not PT.
Check pricesMessage the club if you are choosing for a nervous child, returning after time away, comparing women-specific and mixed routes, or deciding whether paid PT is the better first step.
Ask on WhatsAppHonour and Glory is a community boxing club in Kidbrooke with structured coaching for juniors, adults, women and competitive pathways where appropriate.
The first session is used to check class fit: coaching tone, room feel, parking, travel and whether the Kidbrooke gym works for regular training from Deptford.
Free trials stay with group classes. Personal training is paid and enquiry led, with a retained Deptford PT route when private coaching is the better start.
Helpful next checks
Parent-first guidance for choosing the Junior Recreational route from age 7.
Kids routeA calmer start for adults and older beginners who want coaching without sparring pressure.
Beginner routePaid one to one, duo or trio coaching if a group class is not the right first step.
PT routeFor many Deptford visitors the Kidbrooke gym is a practical drive, especially because there is free parking. Public transport can work too, but check the live route before travelling.
Most adult beginners should start with Adult Recreational. Children usually start with Junior Recreational from age 7. Women can choose the women-specific class or a mixed adult route.
No. The free trial is for scheduled group classes. Personal training is paid and enquiry led, so use the Deptford PT route or WhatsApp if that is the better start.
Choose the right free group-class trial, or message first if paid personal training is the better start.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
16 minutes via the A2 towards Blackheath, then Rochester Way to Kidbrooke. Free parking at the venue.
The 177 from Deptford goes towards Kidbrooke. Takes about 20 minutes.
Deptford to Greenwich, then bus to Kidbrooke. Or take the DLR to Lewisham then train to Kidbrooke.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Local landmarks
A major Greenwich landmark for people checking whether a Kidbrooke boxing club is a practical route from Greenwich Park and town centre.
Local landmarks
A Charlton landmark for visitors comparing the route from SE7, Woolwich Common and Greenwich side neighbourhoods.
Hospitals and healthcare
A major Woolwich and Charlton landmark that helps people place the club when travelling from the eastern side of Greenwich borough.
Stations and transport
A Greenwich rail reference point for visitors comparing train, bus and walking links towards Kidbrooke.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
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