Adult fitness route
Adult Recreational gives you coached boxing skills and conditioning in a group class.
Adult classFitness through boxing
Boxing fitness near Crayford through proper coaching
For Crayford adults who want fitness, sweat and routine without reducing boxing to a generic circuit.
Boxing fitness near Crayford should still feel like boxing. At Honour and Glory, fitness comes through stance, footwork, bag rounds, pad rounds, skipping, core work, conditioning and consistent coaching. You are not just moving around a room with boxing words attached.
Adult Recreational is the usual starting route for adults who want fitness and skill together. Women may prefer the women-specific class. Paid personal training is better if you want individual feedback, a tailored pace or specific goals. The first decision is the route, not a promise about a body transformation.
From Crayford, the Kidbrooke gym works best when the visit is practical: book the class that fits your aim, check parking or transport, bring water and arrive ready to learn. If you are new, you can start at your level and build consistency after the trial.
Choose your route
Start with the class that matches the person training
Women-specific route
Women can choose the women-specific class if that feels like the right first training room.
Women routePersonal training
Choose paid PT if you want tailored fitness, technique feedback or a private route from Crayford.
PT optionsFirst visit
Fitness is the outcome of consistent class fit
A good fitness route needs to be repeatable for your life, but the first session should stay simple. Did the coach explain clearly? Did you understand the drills? Could you see yourself coming back? Did the travel and parking work? Those answers matter more than a dramatic promise.
If you want boxing skill, start with the adult group route. If you want private correction, choose PT. If price affects the decision, check the prices before booking so the first visit is about training, not uncertainty.
By car from Crayford
Allow around 17 minutes in normal traffic from Crayford towards the Kidbrooke gym. Free parking at 122 Broad Walk makes the first visit simpler for parents, beginners and anyone bringing kit.
Open driving directionsBy public transport
Check Crayford station, Bexleyheath connections or local bus links to plan travel to the Kidbrooke gym. Check live directions before leaving, then allow time for the final walk and arrival before class.
Open transit directionsWhen price matters
Check current prices before booking when you are comparing group classes with paid private coaching. The free trial is for scheduled group classes, not PT.
Check pricesIf you are unsure
Message the club if you are choosing for a nervous child, returning after time away, or comparing a group trial with one to one coaching.
Ask on WhatsAppHonour and Glory is a community boxing club in Kidbrooke with structured coaching for juniors, adults, women and competitive pathways where appropriate.
The first session checks class fit: coaching tone, room feel, travel, parking and whether the Kidbrooke gym works for regular training from Crayford.
Free trials stay with group classes. Personal training is paid and enquiry led, with general PT options when private coaching is the better start.
Helpful next checks
Compare the main routes before booking
Crayford questions before the first class
Is boxing fitness suitable for beginners?
Yes. Adult Recreational can work for beginners because coaches introduce basics and build effort through the session.
Is this just a fitness circuit?
No. Fitness work is built around boxing skills such as stance, footwork, bags and pads.
Can PT support fitness goals?
Yes. PT is paid and can be better if you want tailored feedback or private coaching.
Build fitness through boxing from Crayford
Choose the right free group-class trial, or message first if paid personal training is the better start.
GETTING HERE FROM CRAYFORD
Our Location
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
By Car
17 minutes via the A207 through Bexleyheath. Free parking at the venue.
By Bus
The 96 and 428 run from Crayford towards Bexleyheath, then connect to 89 to Kidbrooke. About 40 minutes.
By Train
Crayford to Kidbrooke via London Bridge. About 35 minutes - driving is much quicker.
Travel Times
- Crayford17 min drive 58 min public transport (Southeastern + bus 286)
- Bexleyheath14 min drive 29 min public transport (Southeastern)
- Bexley16 min drive 43 min public transport (Bus 132)
- Erith21 min drive 39 min public transport (Southeastern)
- Dartford24 min drive 53 min public transport (Southeastern)
Nearby landmarks
Sense-check the route from Crayford
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
Kidbrooke Village
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
Kidbrooke Station
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Local landmarks
Charlton House
A Charlton landmark for visitors comparing the route from SE7, Woolwich Common and Greenwich side neighbourhoods.
Parks and open spaces
Eltham Common
A Shooters Hill and Eltham open-space landmark for people comparing nearby fitness, sport and travel routes.
Hospitals and healthcare
Queen Elizabeth Hospital
A major Woolwich and Charlton landmark that helps people place the club when travelling from the eastern side of Greenwich borough.
Local landmarks
Severndroog Castle
A Shooters Hill landmark that helps visitors place the gym relative to the hill, Oxleas Wood and Woolwich side routes.
OUR CLASSES
Structured classes run through the week, with open sessions at weekends
💪 🏅 🥊 🏆 👊 🎯 🏟️
Adult Recreational
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →Adult Competitive
17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →Junior Recreational
7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →Junior Competitive
10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →Women's Boxing
17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →Personal Training
All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →Open Sessions
All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →HOW FAR ARE YOU?
Enter your postcode to see how quickly you can get to our Kidbrooke gym.