Sunday Boxing Classes Near Charlton

Sunday Is the Best Day to Start Boxing

Most people work Monday, Tuesday, Wednesday and Friday. They mean to get to a class all week and it never happens. Sunday is where good intentions actually become training sessions.

Honour and Glory runs open sessions every Sunday from 9am to 12 noon. That is a three-hour window for independent training on the bags, floor and other gym equipment.

What Happens at a Sunday Session

Sunday sessions are open format and uncoached. You are not locked into a fixed class structure, but you must be able to organise your own safe training or bring a suitable training partner.

Complete beginners should start with a coached class or personal training. For regulars and experienced visitors, the open session is an opportunity to put in extra work or focus on specific technical areas.

Getting There from Charlton

From SE7, the drive to Kidbrooke takes about 10 minutes. Head south on the A102 Blackwall Tunnel Approach, pick up the A2 and exit at Kidbrooke. The gym is at 122 Broad Walk, SE3 8ND, and there is free parking on site.

By bus, the 486 and 177 routes cover the area, with a journey of around 35 minutes. Sunday morning traffic is light, so timing is predictable.

Pricing

Sunday sessions cost £10 for adults (recreational). No membership required. No contract. If you want to try before committing, this is the session to attend.

Juniors pay £8.50 per session. Children can join Junior Recreational from age 7 - see the programme page for current session details.

The Charlton Athletic Connection

Charlton Athletic and boxing have a lot in common: both working-class sports with serious local roots, both demanding discipline and repetition, both rewarding to those who actually turn up. The Valley is barely two miles from the gym.

If you have been active in sport before, you will find boxing adapts well to whatever base fitness you have. If you have not trained in years, Sunday is still the right place to start.

Claim a free coached-class trial session or find out more about what is available for Charlton residents. People from Blackheath and Greenwich use this session regularly - Charlton is closer than most.

You can also see every route into the club in our boxing classes near me guide.

For children, kids boxing covers ages 7-16: Junior Recreational runs Mon/Wed/Fri 5-6pm and Junior Competitive (ages 10-16) runs Mon/Wed/Fri 6-7:30pm. The first coached-class session is free.