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Boxing food rankings

Venison: how it ranks for boxers

The best form of venison here is roast. It ranks 59 of 2,591 foods all-round, with 86% of its calories from protein. Top-scoring entry: Venison (roast). All-round (Super) 36.6, rank 59/2,591. %Protein per kcal 86, Nutrient Density 36, estimated Satiety 83, energy density 1.65 kcal/g.

Every form of venison, ranked

PreparationAll-Round NutritionMaking Weight% Protein/kcalNutrientsFullnessCarbsCalories
roast 36.6 74.4 86% 36 83 0g 168
meat only, raw 14.6 70.0 86% 15 79 0g 105

Carbs and calories are per 100 g. Part of the Meat and meat products group. Scores from the UK Government CoFID 2021 dataset.

Foods most like venison

Nutritionally these eat most like venison, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).

Pork loin steaks, stewed, leanTurkey breast, fillet, grilled, meat onlyGrouse meat only, roastedChicken breast, grilled without skin, meat onlyTurkey light meat, roastedPollock Alaskan, flesh only, baked

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Common questions

Is venison good for boxers?

On an all-round basis (37 out of 100), venison ranks 59 of 2,591 foods. Its best form here is roast, with 86% of its calories from protein, a nutrient-density score of 36 and an estimated fullness of 83.

How is venison scored?

Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.

General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.

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