Boxing food rankings
Potato rings: how it ranks for boxers
The best form of potato rings here is Potato rings. It ranks 2209 of 2,591 foods all-round, with 3% of its calories from protein. Top-scoring entry: Potato rings (). All-round (Super) 0.1, rank 2209/2,591. %Protein per kcal 3, Nutrient Density 14, estimated Satiety 23, energy density 4.80 kcal/g.
Every form of potato rings, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| Potato rings | 0.1 | 0.7 | 3% | 14 | 23 | 72g | 488 |
Carbs and calories are per 100 g. Part of the Sugars, preserves and snacks group. Scores from the UK Government CoFID 2021 dataset.
Foods most like potato rings
Nutritionally these eat most like potato rings, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is potato rings good for boxers?
On an all-round basis (0 out of 100), potato rings ranks 2209 of 2,591 foods. Its best form here is as listed, with 3% of its calories from protein, a nutrient-density score of 14 and an estimated fullness of 23.
How is potato rings scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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