Boxing food rankings
Potato cakes: how it ranks for boxers
The best form of potato cakes here is fried in rapeseed oil. It ranks 1782 of 2,591 foods all-round, with 8% of its calories from protein. Top-scoring entry: Potato cakes (fried in rapeseed oil). All-round (Super) 0.6, rank 1782/2,591. %Protein per kcal 8, Nutrient Density 10, estimated Satiety 53, energy density 2.10 kcal/g.
Every form of potato cakes, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| fried in rapeseed oil | 0.6 | 4.1 | 8% | 10 | 53 | 32g | 213 |
Carbs and calories are per 100 g. Part of the Vegetables group. Scores from the UK Government CoFID 2021 dataset.
Foods most like potato cakes
Nutritionally these eat most like potato cakes, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is potato cakes good for boxers?
On an all-round basis (1 out of 100), potato cakes ranks 1782 of 2,591 foods. Its best form here is fried in rapeseed oil, with 8% of its calories from protein, a nutrient-density score of 10 and an estimated fullness of 53.
How is potato cakes scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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