Boxing food rankings
Peanut brittle: how it ranks for boxers
The best form of peanut brittle here is homemade. It ranks 1797 of 2,591 foods all-round, with 7% of its calories from protein. Top-scoring entry: Peanut brittle (homemade). All-round (Super) 0.6, rank 1797/2,591. %Protein per kcal 7, Nutrient Density 20, estimated Satiety 28, energy density 4.83 kcal/g.
Every form of peanut brittle, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| homemade | 0.6 | 2.0 | 7% | 20 | 28 | 72g | 467 |
Carbs and calories are per 100 g. Part of the Sugars, preserves and snacks group. Scores from the UK Government CoFID 2021 dataset.
Foods most like peanut brittle
Nutritionally these eat most like peanut brittle, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is peanut brittle good for boxers?
On an all-round basis (1 out of 100), peanut brittle ranks 1797 of 2,591 foods. Its best form here is homemade, with 7% of its calories from protein, a nutrient-density score of 20 and an estimated fullness of 28.
How is peanut brittle scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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