Boxing food rankings
Grouse: how it ranks for boxers
The best form of grouse here is meat only, roasted. It ranks 60 of 2,591 foods all-round, with 86% of its calories from protein. Top-scoring entry: Grouse (meat only, roasted). All-round (Super) 36.5, rank 60/2,591. %Protein per kcal 86, Nutrient Density 37, estimated Satiety 81, energy density 1.28 kcal/g.
Every form of grouse, ranked
| Preparation | All-Round Nutrition | Making Weight | % Protein/kcal | Nutrients | Fullness | Carbs | Calories |
|---|---|---|---|---|---|---|---|
| meat only, roasted | 36.5 | 72.0 | 86% | 37 | 81 | 0g | 130 |
Carbs and calories are per 100 g. Part of the Meat and meat products group. Scores from the UK Government CoFID 2021 dataset.
Foods most like grouse
Nutritionally these eat most like grouse, so they make sensible swaps. Nearest neighbours by Euclidean distance in the standardised feature space (macro share of energy, nutrient density, satiety, energy density).
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Common questions
Is grouse good for boxers?
On an all-round basis (37 out of 100), grouse ranks 60 of 2,591 foods. Its best form here is meat only, roasted, with 86% of its calories from protein, a nutrient-density score of 37 and an estimated fullness of 81.
How is grouse scored?
Scores come from the UK Government CoFID 2021 dataset. The all-round score combines protein per calorie, nutrient density and estimated satiety. Satiety is modelled from the drivers of fullness, not measured directly.
General information for boxers, not medical or dietary advice. For a plan built around you, speak to a registered dietitian or your GP. Food data from the UK Government CoFID 2021 dataset, used under the Open Government Licence.
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