Normal first step
Junior Recreational is the usual starting point for most Thamesmead children and teenagers. It focuses on listening, movement, balance, stance, bags, pads and controlled effort.
Junior RecreationalParent-first junior route
A clear way for Thamesmead parents to test Junior Recreational before choosing regular boxing for a child or teenager.
For Thamesmead parents, kids boxing should start with fit, safety and the first visit experience. Honour and Glory runs junior boxing at the Kidbrooke gym, with Junior Recreational as the usual group-class start for children aged 7 to 16. The first session gives parents a practical way to judge whether the room, coaching style, parking and travel plan work for the child.
A first class is not about rushing a child towards sparring or competition. It should show whether your child can listen, follow simple instructions and settle into stance, guard, footwork, bags and pads. That tells you more than a class name on its own. The best first visit is calm, supervised and easy to understand from the parent side of the decision.
Families around Thamesmead can have different practical needs depending on whether they are near Abbey Wood station, the river side, Thamesmead Town Centre or the Plumstead edge. Check the route you would actually use after school or at the weekend. If driving, venue parking keeps the handover simple. If using public transport, compare the bus route before booking.
Junior Competitive is a later pathway for young boxers who are ready for a more committed route. It is not the day-one promise. If your child needs a slower introduction, private correction or a family-specific arrangement, use the paid Thamesmead personal training route or message before booking the group trial.
Use the links below to choose by person and purpose before booking. If you are choosing for a child, start with the junior route. If you are new as an adult, start with the beginner route. If you want women-specific training, use the women's route. If price or private coaching matters, check the current prices or the Thamesmead PT route first.
If you are unsure, keep the first decision small: pick the route that matches the person training, check the travel plan from Thamesmead, and use WhatsApp before booking if group class, paid PT, age fit or class pace needs a human answer.
Junior Recreational is the usual starting point for most Thamesmead children and teenagers. It focuses on listening, movement, balance, stance, bags, pads and controlled effort.
Junior RecreationalUse the trial to check supervision, coach clarity, parking, pick-up, drop-off and whether your child can handle the group pace.
Paid PT can suit children who need a slower introduction, individual correction or a smaller setting before joining a group class.
Paid PTThe Kidbrooke gym is at 122 Broad Walk, SE3 8ND. From Thamesmead, check whether the A2016 drive, A2 approach, bus via Woolwich, Abbey Wood connection or Kidbrooke station route makes the first session easiest. If travel, price or class fit is uncertain, message before booking.
Check the car or bus route to Kidbrooke before the first visit. If you are driving from SE28, venue parking helps keep the parent handover simple.
Bring water, comfortable sports clothing and trainers. Gloves can be discussed with the club if you are new and unsure what to buy.
Message on WhatsApp if your child is nervous, has never done a group sport, is younger in the age range or needs help choosing between group class and paid PT.
Junior Recreational is the normal group route for children aged 7 to 16.
No. A first group trial is about basics, listening, movement, bags and pads, not pressure to spar.
Parents should use the first visit to check the room, the coach instructions and whether the class is right for their child.
Book a free scheduled group-class trial from Thamesmead, or message first if you need help choosing between group boxing and paid personal training.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
19 minutes via the A2016 Western Way, then join the A2 at Kidbrooke. Take the Rochester Way exit. Free parking at the venue.
Take the 472 from Thamesmead Town Centre towards Woolwich, then the 178 or 286 to Kidbrooke. About 35-40 minutes total.
Abbey Wood Elizabeth Line to Woolwich, then bus to Kidbrooke. But driving is much quicker from Thamesmead!
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Local landmarks
A Charlton landmark for visitors comparing the route from SE7, Woolwich Common and Greenwich side neighbourhoods.
Parks and open spaces
A Shooters Hill and Eltham open-space landmark for people comparing nearby fitness, sport and travel routes.
Hospitals and healthcare
A major Woolwich and Charlton landmark that helps people place the club when travelling from the eastern side of Greenwich borough.
Local landmarks
A Shooters Hill landmark that helps visitors place the gym relative to the hill, Oxleas Wood and Woolwich side routes.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
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