Kids from age 7
Junior Recreational is the usual first group route for children. It focuses on listening, stance, guard, footwork, bags, pads and controlled effort.
Kids boxing routeDulwich to Kidbrooke
Choose the right first route from Dulwich: kids, adult beginners, women-specific boxing, fitness training or paid personal training at the club in Kidbrooke.
Choose your route
Junior Recreational is the usual first group route for children. It focuses on listening, stance, guard, footwork, bags, pads and controlled effort.
Kids boxing routeAdult Recreational is the usual group start for adults who want real boxing coaching, better fitness and no pressure to spar on day one.
Beginner routeWomen can start with the women-specific class or a mixed adult route. Fitness-focused adults can train through boxing skill and consistency.
Women-specific routeIf you are looking for a boxing gym near Dulwich, the useful question is not only which venue is closest. It is whether the class route, coaching room, parking and first-session support make regular training realistic. Honour and Glory is the club in Kidbrooke for Dulwich visitors who want proper boxing coaching with a free group-class trial before they decide.
The main routes are simple. Children usually start with Junior Recreational from age 7. Adults who are new or returning usually start with Adult Recreational. Women can choose the women-specific class or a mixed adult route. Fitness-focused adults train through boxing skill, bags, pads, footwork and conditioning. Paid personal training is separate and enquiry led.
From Dulwich Village, East Dulwich, West Dulwich, North Dulwich and nearby SE21 or SE22 homes, use the first visit to answer practical questions quickly. Can you get to the Kidbrooke gym calmly? Which class should you choose? Does the coach-led room feel right? Start with those decisions, then book the route that matches the person training.
First visit
A good first visit should feel simple. Pick the route, book the trial, arrive a few minutes early and tell the coach if the person training is nervous, new to boxing or returning after a long break. The first class is not a toughness test. It is a check of coaching fit, class pace and whether the Kidbrooke gym works from Dulwich.
If you are choosing for a child, start with the junior route rather than guessing between private coaching and competition. If you are choosing as an adult, start with Adult Recreational unless the women-specific class or paid PT is clearly better. If cost is part of the decision, check current prices before booking.
For many Dulwich households, the simplest first visit is by car via the South Circular toward Forest Hill, Lewisham and Kidbrooke. Aim for the club in Kidbrooke, check live traffic, and use the free parking at the gym so the first session starts without a long walk from the road.
Open driving directionsDulwich public transport can work from West Dulwich, North Dulwich or nearby bus links, usually with a train connection toward Kidbrooke. Check the live route before you leave and allow enough time to meet the coach and settle in before class.
Open transit directionsUse current prices before comparing group classes with paid private coaching. The free trial is for scheduled group classes only, so paid PT should be chosen deliberately rather than treated as the default first step.
Check pricesMessage the club if you are choosing for a nervous child, comparing women-specific and mixed classes, returning after time away, or deciding whether paid PT is better than a group-class trial.
Ask on WhatsAppHonour and Glory is a community boxing club in Kidbrooke with structured coaching for juniors, adults, women and competitive pathways where appropriate.
A first session should answer practical questions quickly: class fit, coaching tone, parking, travel and whether the Kidbrooke gym works for regular training from Dulwich.
Free trials stay with scheduled group classes. Personal training is paid and enquiry led, with a retained Dulwich PT route when private coaching is the better start.
Helpful next checks
Parent-first guidance for Junior Recreational from age 7, first-session checks, parking and paid PT boundaries.
Kids routeA calmer start for adults and older beginners who want coaching without sparring pressure on day one.
Beginner routePaid one to one, duo or trio coaching if a group class is not the right first step.
PT routeFor many Dulwich visitors the Kidbrooke gym is a practical planned trip, especially by car because there is free parking at the club. Public transport can work too, but check the live route before travelling.
Most adult beginners should start with Adult Recreational. Children usually start with Junior Recreational from age 7. Women can choose the women-specific class or a mixed adult route.
No. The free trial is for scheduled group classes. Personal training is paid and enquiry led, so use the Dulwich PT route or WhatsApp if that is the better start.
Choose the right free group-class trial, or message first if paid personal training is the better start.
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
32 minutes via the South Circular (A205) through Forest Hill and Lewisham. Free parking at the venue.
Bus 197 towards Peckham, then Southeastern train to Kidbrooke. About 60-65 minutes.
West Dulwich or North Dulwich to Kidbrooke via London Bridge. About 35-40 minutes.
Nearby landmarks
H&G is at 122 Broad Walk in Kidbrooke. These local landmarks help you place the gym before booking, especially if you already know the schools, stations, parks or venues nearby.
Landmark notes are for travel context only. H&G is not claiming affiliation with any listed school, hospital, venue or public place.
Local neighbourhoods
A major local neighbourhood close to the Broad Walk gym, useful for residents checking whether H&G is a genuinely local boxing club.
Stations and transport
The closest rail landmark for the club, with the final journey on foot or local bus towards Broad Walk.
Structured classes run through the week, with open sessions at weekends
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →Enter your postcode to see how quickly you can get to our Kidbrooke gym.