Adult fitness route
Adult Recreational gives you coached boxing skills and conditioning in a group class.
Adult classFitness through boxing
Boxing fitness near Dartford through proper coaching
For Dartford adults who want fitness, sweat and routine without reducing boxing to a generic circuit.
Boxing fitness near Dartford should still feel like boxing. At Honour and Glory, fitness comes through stance, footwork, bag rounds, pad rounds, skipping, core work, conditioning and consistent coaching. You are not just moving around a room with boxing words attached.
Adult Recreational is the usual starting route for adults who want fitness and skill together. Women may prefer the women-specific class. Paid personal training is better if you want individual feedback, a tailored pace or specific goals. The first decision is the route, not a promise about a body transformation.
From Dartford, the club in Kidbrooke works best when the visit is practical: book the class that fits your aim, check parking or transport, bring water and arrive ready to learn. If you are new, you can start at your level and build consistency after the trial.
Choose your route
Start with the class that matches the person training
Women-specific route
Women can choose the women-specific class if that feels like the right first training room.
Women routePersonal training
Choose paid PT if you want tailored fitness, technique feedback or a private route from Dartford.
PT optionsFirst visit
Fitness comes from consistent class fit
A good fitness route needs to fit your life, but the first session should stay simple. Did the coach explain clearly? Did you understand the drills? Could you see yourself coming back? Did the travel and parking work? Those answers matter more than a dramatic promise.
If you want boxing skill, start with the adult group route. If you want private correction, choose PT. If price affects the decision, check the prices before booking so the first visit is about training, not uncertainty.
By car from Dartford
Allow around 24 minutes in normal traffic from Dartford towards the club in Kidbrooke. The A2 route and free parking at 122 Broad Walk make the first visit simpler for parents, adult beginners and anyone bringing kit.
Open driving directionsBy public transport
Check live directions from Dartford station before leaving. Rail and bus combinations can work, but the first visit is easier when you allow time for changes, the final walk and a calm arrival before class.
Open transit directionsWhen price matters
Check current prices before booking if you are comparing group classes with paid private coaching. The free trial is for scheduled group classes, not personal training.
Check pricesIf you are unsure
Message the club if you are choosing for a nervous child, returning after time away, or comparing a group trial with one to one coaching.
Ask on WhatsAppHonour and Glory is a community boxing club in Kidbrooke with structured coaching for juniors, adults, women and competitive pathways where appropriate.
The first session should help you judge class fit, coaching tone, parking, travel and whether the club in Kidbrooke works for regular training from Dartford.
Free trials stay with scheduled group classes. Personal training is paid and enquiry led, with the general PT route available when private coaching is the better start.
Helpful next checks
Compare the main routes before booking
Dartford questions before the first class
Is boxing fitness suitable for beginners?
Yes. Adult Recreational can work for beginners because coaches introduce basics and build effort through the session.
Is this just a fitness circuit?
No. Fitness work is built around boxing skills such as stance, footwork, bags and pads.
Can PT support fitness goals?
Yes. PT is paid and can be better if you want tailored feedback or private coaching.
Build fitness through boxing from Dartford
Choose the right free group-class trial, or message first if paid personal training is the better start.
GETTING HERE FROM DARTFORD
Our Location
Honour & Glory Boxing Club
122 Broad Walk
LondonSE3 8ND
By Car
24 minutes via the A2 westbound towards London. Exit at Kidbrooke interchange. Free parking at the venue.
By Bus
The 96 or B12 to Bexleyheath, then 89 towards Kidbrooke. Takes about 45 minutes - car is better.
By Train
Dartford to Woolwich Arsenal, then bus to Kidbrooke. About 35 minutes total. Driving is faster!
Travel Times
- Dartford24 min drive 53 min public transport (Southeastern)
- Bexley16 min drive 43 min public transport (Bus 132)
- Erith21 min drive 39 min public transport (Southeastern)
- Dartford Town Centre24 min drive 53 min public transport (Southeastern)
- Stone24 min drive 53 min public transport (Southeastern)
OUR CLASSES
Structured classes run through the week, with open sessions at weekends
💪 🏅 🥊 🏆 👊 🎯 🏟️
Adult Recreational
17+
Real boxing training for fitness. Learn technique, hit pads, skip rope - no sparring required.
Mon/Wed/Fri 7:30-9:00pm
£10/session
View →Adult Competitive
17+
Serious competitive training for adults. Sparring, pad work, fight preparation.
Mon/Wed/Fri 7:30-9:00pm
£10/session until first amateur fight, then £5/session
View →Junior Recreational
7-16
Learn proper boxing technique, improve fitness and self-confidence. No experience needed.
Mon/Wed/Fri 5-6pm
£8.50/session
View →Junior Competitive
10-16
Competition-focused training for juniors aged 10-16. Competition-focused coaching.
Mon/Wed/Fri 6:00-7:30pm
£8.50/session until first amateur fight, then £5/session
View →Women's Boxing
17+
Dedicated women-only boxing sessions in a supportive, empowering environment.
Saturdays 10am-11am
£10/session
View →Personal Training
All ages
Solo, Duo and Trio PT. Tailored coaching for one, two or three people at a time - compete, get fit, or learn self-defence.
Flexible scheduling
Solo from £40/session · Duo from £25/person · Trio from £20/person
View →Open Sessions
All ages
Drop in and train at your own pace. Bags, floor work, conditioning - all welcome.
Weekends 8:30am-2:30pm
£10/session
View →HOW FAR ARE YOU?
Enter your postcode to see how quickly you can get to our Kidbrooke gym.