Community
KSI Boxing: Record and Career Guide
From Joe Weller to Logan Paul to founding Misfits Boxing - KSI's complete boxing journey, his record, and his impact on the sport explained.
BOXING BLOG
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Community
Tommy Fury: Record and Career Guide
Tommy Fury's complete boxing record, his fight against Jake Paul, and his journey from Love Island to legitimate professional boxer explained.
Training Tips
Ring Generalship: How to Control the Fight
Ring generalship is the art of controlling where, when and how the fight happens. Learn the principles that separate tactical boxers from mere punchers.
Training Tips
What to Expect at Your First Boxing Class
Nervous about your first boxing class? Here is exactly what happens when you walk through those doors, so you can focus on learning instead of worrying.
Training Tips
Fitzroy Lodge: South London's Historic Boxing Club
A respectful guide to Fitzroy Lodge - the historic amateur boxing club under a Lambeth railway arch - and how South East London boxers can find serious coaching closer to Kidbrooke.
Training Tips
Stretching Routine for Boxers
A complete stretching routine for boxers. Dynamic warm-up stretches before training and static cool-down stretches for faster recovery.
Training Tips
Boxing IQ: What It Means
Boxing IQ separates good fighters from great ones. Learn what ring intelligence actually means and practical ways to develop smarter fighting instincts.
Training Tips
What Do Professional Boxers Eat?
Ever wondered what professional boxers eat to stay in fighting shape? Here is a detailed look at the diets behind elite fighters.
Training Tips
Hydration for Boxing: How Much Water?
Dehydration kills boxing performance. Here is exactly how much water you need, when to drink it, and how to stay properly hydrated.
Community
October Half Term: Keep Kids Active
October half term means darker evenings and unpredictable weather. Keep kids active with indoor boxing sessions that burn energy and build skills.
Community
Women's Boxing Classes - What to Expect
Thinking about women's boxing classes but not sure what happens? Here is exactly what to expect from your first session to your tenth.
Training Tips
Boxing vs Running: Which Burns More Calories?
Boxing and running are both excellent calorie burners, but which one comes out on top? We compare the numbers, the benefits, and help you decide which is right for you.
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