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Counter punching monthly focus at Honour and Glory

Future focus

Counter punching

In 8 months

Counter month teaches patience. Boxers learn to defend first, recognise the opening, answer with one clean shot and finish without chasing.

Footwork cones and boxing gym floor detail
Constraints help juniors and adults practise the idea without rushing. This month the coaching cue is counter punching.

What

Counter punching

Simple defend-then-answer patterns, timing, restraint and safe finish after the counter.

How

How to use it

Coaches can use predictable feeds, parry-jab patterns, slip-cross pads and light partner drills where the counter only counts after a real defensive action.

Why it matters

The counter starts with seeing the punch.

Boxer holding stance and guard while a coach observes
Good technical months start with shape, balance and calm correction. The test is whether counter punching still holds up when the round gets busy.

Counter punching teaches boxers to see before they throw. The danger is rushing the answer before the defence is finished.

The KB counter-punching clips show that counters are created by position, timing and calm defence, not by guessing fast.

For juniors, the safest route is single counters after predictable feeds. For adults, the same idea grows into timing and traps.

Coaches will be watching whether the defence is complete before the answer starts.

Video homework

Watch before or after class

Use these clips before class or as a reminder afterwards. Each one also opens on YouTube if you want to save it.

Homework 1 Skillr Boxing

Learn EFFECTIVE ways to Create and Execute Counterpunches

Main homework. Watch how counters are created before they are thrown.

Open on YouTube ↗
Homework 2 Skillr Boxing

Top 10 BEST COUNTER PUNCHERS in Boxing History

Use as a study list, not as a request to copy every counter.

Open on YouTube ↗
Homework 3 Skillr Boxing

Learn the DETAILS that make Shakur Stevensons DEFENSE UNBREAKABLE - (Skillr Breakdown)

Good for defence-first counter timing.

Open on YouTube ↗
Homework 4 Skillr Boxing

Terence Crawford PIONEER of the SKILLED BRAWLER style - (Skillr Breakdown)

Study how timing and stance changes create counter chances.

Open on YouTube ↗

Fighters to study

Do not copy the whole fighter. Copy the useful detail.

Juan Manuel Marquez

Classic counter right hands after reading the entry.

Look at patience before the counter.

Study video ↗

Shakur Stevenson

Defence and countering without overcommitting.

Study the exit after the answer.

Study video ↗

Terence Crawford

Counters from both stances and varied rhythms.

Notice how he waits for the mistake.

Study video ↗

Roberto Duran

Counters inside after controlling position.

Look at shoulder control before the shot.

Study video ↗

What classes will feel like

The month builds in layers

Week 1

Defend then answer

Parry-jab, catch-jab and block-cross with no rushing.

Week 2

Add slips

Slip outside, cross back, reset. Keep the counter short.

Week 3

Counter with feet

Step out or angle after the answer so the boxer does not trade blindly.

Week 4

Read simple patterns

Controlled partner rounds with one or two predictable attacks and one clean counter.

Boxer drilling controlled shots on a heavy bag
Bag rounds should have a job: one focus, clean shape and a clear finish.
Boxer practising sharp lead-hand shots into coach pads
Padwork makes the monthly focus visible: position first, then punch quality.
Boxer moving through a footwork padwork drill
Movement should leave the boxer balanced and ready for the next instruction.

Example drills

Drills coaches may use this month

Beginners

Parry jab back

Partner feeds a slow jab, boxer parries and returns a light jab.

The parry is small. Do not slap across the body.

All levels

Slip cross freeze

Slip a pad jab, cross back, freeze for balance check.

The counter should not drag the rear foot or drop the lead hand.

Intermediate

Block hook reply

High guard block, short hook reply, step out.

Keep it compact. The answer is not a swing.

Controlled partner work

Counter-only round

One boxer feeds predictable single shots; defender scores only after defending.

If it turns into open sparring, reset the drill.

Member note

Bring this into the gym.

Do not guess the counter. See, defend, answer, leave.

Check timetable
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