Homework 1 My Boxing Coach
Simple Boxing Combinations That Work!
Main homework. Simple combinations are the ones members can keep balanced.
Open on YouTube ↗
Future focus
Combinations
In 6 months
Combination month teaches boxers to link punches without losing their shape. The aim is clean two, three and four punch ideas, not throwing a long list as fast as possible.
What
Combinations
Two, three and four punch sequences with stance, breath, rhythm and a safe finish.
How
How to use it
Coaches can build combinations from single-shot quality, then add rhythm, body-head changes, defensive endings and simple partner feedback.
Monthly pathway
Current, next and last focus
Start with the active block, look ahead to the next one, then keep last month as a reference rather than the first card.
Why it matters
A useful combination has a reason and an ending.
Combinations should build a boxing idea, not just a longer list of punches.
The KB combination clips are useful because they stay realistic: short sequences, clear targets and a finish position.
For juniors, combinations should build confidence without turning into windmilling. For adults, they become a way to set traps and finish exchanges cleanly.
Coaches will be watching rhythm, breath, balance after the final punch and whether the boxer can defend after working.
Video homework
Watch before or after class
Use these clips before class or as a reminder afterwards. Each one also opens on YouTube if you want to save it.
Homework 2 Tony Jeffries
4 Realistic Boxing Combinations You Should Practice
Use for realistic short combinations and clean endings.
Open on YouTube ↗ Homework 3 My Boxing Coach
Defend Any Boxing Combination in 3 Simple Steps!
Useful reminder that combinations must include defensive awareness.
Open on YouTube ↗ Homework 4 Tony Jeffries
57 Realistic Boxing Combinations You Should Practice
Reference list for coaches to choose appropriate class sequences.
Open on YouTube ↗Fighters to study
Do not copy the whole fighter. Copy the useful detail.
Manny Pacquiao
Fast combinations with angle changes.
Look at feet and exits after the flurry.
Study video ↗Naoya Inoue
Sharp combinations with body-head changes.
Watch how balance stays under the punch volume.
Study video ↗Dmitry Bivol
Combinations built from straight, repeatable shape.
Notice how he resets before building again.
Study video ↗Sugar Ray Leonard
Rhythm and finish after fast combinations.
Study the exit after the last shot.
Study video ↗What classes will feel like
The month builds in layers
Week 1
Two punches clean
Jab-cross, jab-hook and cross-hook with a visible reset after each pair.
Week 2
Build to three
Add body-head or straight-hook-straight patterns without rushing.
Week 3
Change rhythm
Use pauses, feints and tempo changes so combinations are not one-speed.
Week 4
Finish the exchange
Every combination ends with guard, step, roll or angle depending on class level.
Example drills
Drills coaches may use this month
Beginners
Two-punch quality round
Only two-punch combinations on bag or pads, with a freeze after each.
The second punch should not ruin the stance.
All levels
Three-punch breath cue
Short combination with a clear exhale and guard return.
Relaxation matters. Tension makes the third punch messy.
Intermediate
Body-head ladder
Body-head, head-body and head-body-head patterns on pads.
Changing level must keep the eyes and guard organised.
Controlled partner work
Combo then defence
Boxer throws a light sequence into gloves, partner gives a predictable return shot.
Teach the ending. No combination is finished until the boxer is safe.
Member note
Bring this into the gym.
Do not rush the list. Build a shape, add a reason, finish safe.
Check timetable