Women's Boxing Near Abbey Wood
Women's Boxing Near Abbey Wood
Saturday morning sessions at Honour and Glory are for women only. The class runs from 10:30am to 12pm every week, and the standard of coaching is the same as every other class at the club.
If you live near Abbey Wood and you have been thinking about trying boxing, this is a practical and well-structured option.
What the Session Covers
Each Saturday session includes a warm-up, technical work on the pads, bag work, and conditioning. The structure varies week to week but the intensity is consistent. You will work hard for 90 minutes.
The women who train here range from absolute beginners to those who have been training for a year or more. The coaching is pitched accordingly. You will not be left standing around wondering what to do.
No Experience Required
Many women who join the Saturday class have never boxed before. The coaches are patient and methodical. You will learn stance, guard, and basic combinations in the first session. After three or four sessions, the difference in your movement and power is noticeable.
Boxing is not a sport that requires prior athletic experience. It requires consistency and a willingness to learn. Both are more than enough to get started.
The Gym and the Environment
Honour and Glory is at 122 Broad Walk, Kidbrooke, London SE3 8ND. From Abbey Wood the drive takes around 20 minutes. Free parking is on site.
The gym is serious and welcoming. The Saturday class has its own identity within the club. It is not an add-on or an afterthought. The coaching staff take the women's programme seriously.
Cost and Commitment
Sessions cost £10 each. No contract, no joining fee, no direct debit. Saturday morning fits around other commitments. If you need to miss a week, you miss a week and pay nothing for it.
The club is ABA affiliated, has over 200 members, and holds a 4.9-star rating on Google from more than 40 reviews.
The Saturday Group
The class has a settled group of members who attend regularly, at varying levels and for different lengths of time. New members join a working atmosphere rather than a beginner-only introduction class.
That mix is useful. You can see what the training looks like at different stages, and the more experienced members are not precious about being around beginners.
Getting Started
See the full women's boxing session details or read the Abbey Wood area guide.
Women from Plumstead and Thamesmead already train at the Saturday session.
Claim a free trial session on a Saturday morning and try the class for yourself.
If you are searching for boxing classes near you in South East London, we cover what to expect, how to get here, and how to book a free trial.
Rate this article
Your feedback helps us write better content
Honour and Glory Boxing Club
Honour and Glory is a boxing club in Kidbrooke, SE3 — 20 minutes from Abbey Wood by car, or 40 minutes by public transport (Southeastern + bus 178/161). The club runs classes seven days a week for adults and children from age five, with no joining fee and no contract.
Head coach Anton Pattenden holds a British Boxing Board of Control trainer's licence — the same licence that governs professional boxing in the UK. Classes run from recreational fitness sessions through to amateur competition preparation. The first session is always free.
Address
122 Broad Walk, Kidbrooke, London SE3 8ND
Classes
Adults, Women's, Juniors (10-16), Infants (5-9), Amateur
First session
Free. No booking required. Just turn up at class time.
MORE ABOUT BOXING NEAR ABBEY WOOD
Boxing Classes for Beginners Near Abbey Wood
No experience needed. Boxing classes near Abbey Wood at Honour and Glory, ABA affiliated, £10 per session, no contract.
Boxing for Fitness Near Abbey Wood
Boxing training near Abbey Wood at Honour and Glory is one of the most effective fitness methods available, £10, no contract.
Boxing Near Abbey Wood (2026 Guide)
Honour and Glory Boxing Club is 20 minutes from Abbey Wood, ABA affiliated, £10 per session, no contract.
READY TO START?
We are just 20 minutes from Abbey Wood. Book a free trial and see what real boxing training looks like.
Claim a Free Trial