Women's Boxing Near Barnehurst
Women's Boxing Near Barnehurst
The Saturday 10:30am session at Honour and Glory is a women's boxing class that has been running long enough to have a settled, consistent group of members. It is not a new initiative. It is an established part of the club's weekly programme.
From Barnehurst, the drive to Kidbrooke takes about 12 minutes. What you get when you arrive is a proper boxing session run by qualified coaches.
What Saturday Morning Looks Like
The session runs from 10:30am to 12pm. You will work on technique: stance, footwork, jab and cross combinations, pad work with a partner. The coach does not just supervise; they correct and develop your technique throughout the session.
The physical demand is real. Boxing training works the whole body and the cardiovascular system simultaneously. By 12pm you will have done something substantial.
Barnehurst Golf Club might be the nearest local landmark, but on a Saturday morning, the boxing gym in Kidbrooke is the better use of the time.
The Environment
Women of different experience levels train in the same session. Some have been boxing for years; others are in their first month. The coaching adjusts to where each person is. There is no pressure to be further along than you are.
No contact unless you want it. Most women in the class train on pads and bags. Sparring is available for those who want it and are ready for it; it is never mandatory.
Cost and Structure
£10 per session. Pay as you go. No joining fee, no contract, no direct debit. You attend when you can and pay only for what you attend.
The women's boxing class page has the full schedule and more details about what the class covers.
Getting There
Honour and Glory is at 122 Broad Walk, Kidbrooke, SE3 8ND. Free parking is available on site. See the Barnehurst area page for directions.
Come on a Saturday
Claim a free trial session and try the Saturday morning class. The first one costs nothing and tells you everything you need to know about whether this is for you.
If you are searching for boxing classes near you in South East London, we cover what to expect, how to get here, and how to book a free trial.
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Honour and Glory Boxing Club
Honour and Glory is a boxing club in Kidbrooke, SE3 — 12 minutes from Barnehurst by car, or 30 minutes by public transport (Southeastern from Barnehurst). The club runs classes seven days a week for adults and children from age five, with no joining fee and no contract.
Head coach Anton Pattenden holds a British Boxing Board of Control trainer's licence — the same licence that governs professional boxing in the UK. Classes run from recreational fitness sessions through to amateur competition preparation. The first session is always free.
Address
122 Broad Walk, Kidbrooke, London SE3 8ND
Classes
Adults, Women's, Juniors (10-16), Infants (5-9), Amateur
First session
Free. No booking required. Just turn up at class time.
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