Boxing Glossary · Equipment
A moulded rubber guard worn over the teeth and gums to protect against dental injury and reduce the risk of concussion. Also known as a mouthguard. Every boxer must wear a properly fitted gumshield during sparring and competition. Custom-fitted gumshields offer superior protection compared to off-the-shelf versions.
Coaches use this word as practical shorthand. Learn the meaning here, then connect it to the relevant training or class context in the Learn hub.
If the term comes up in class and you are unsure how it applies to you, ask a coach before trying to force it into sparring or pad work.
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