Boxing Glossary · Competition
Timed periods of boxing action separated by rest intervals. Amateur bouts typically consist of 3 rounds of 3 minutes each (2 minutes for younger fighters), while professional fights can range from 4 to 12 rounds. One-minute rest periods separate each round.
Coaches use this word as practical shorthand. Learn the meaning here, then connect it to the relevant training or class context in the Learn hub.
If the term comes up in class and you are unsure how it applies to you, ask a coach before trying to force it into sparring or pad work.
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