Boxing Glossary · technique
A defensive technique where the boxer uses their hand or glove to deflect an opponent's punch away from its intended target. A parry redirects the punch rather than absorbing it, preserving energy and creating opportunities for counter-attacks. The lead hand parry of a jab is one of the most practised defensive skills in boxing.
Coaches use this word as practical shorthand. Learn the meaning here, then connect it to the relevant training or class context in the Learn hub.
If the term comes up in class and you are unsure how it applies to you, ask a coach before trying to force it into sparring or pad work.
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