Boxing Glossary · Competition

KO

Knockout - when a boxer is knocked to the canvas and cannot rise to their feet before the referee counts to ten. A KO is the most decisive result in boxing. A fighter can also be counted out while standing against the ropes if deemed unable to continue.

How to use this term

Coaches use this word as practical shorthand. Learn the meaning here, then connect it to the relevant training or class context in the Learn hub.

If the term comes up in class and you are unsure how it applies to you, ask a coach before trying to force it into sparring or pad work.

WEB DESIGN BY JF
Call Us Free Trial