Sunday Boxing Classes in Kidbrooke

Sunday Boxing in Kidbrooke

Most boxing clubs lock the doors at the weekend. We do not.

Every Sunday, Honour and Glory opens from 8:30am to 2:30pm at 122 Broad Walk - a six-hour window for you to train, spar, skip, do bag work, or simply turn up and see what the gym is about. No appointment required, no waiting list. Show up and get started.

What Happens at a Sunday Open Session

Sunday sessions are open format. You are not locked into a fixed class structure. Experienced members work on what they need. Newcomers get shown around and put through the basics.

Head coach Anton Pattenden and the wider coaching team are present throughout. If you are new, someone will take you through the warm-up, teach you the stance, and make sure you are not guessing your way through the session. That is the point of an open session - it works for everyone from first-timers to fighters preparing for competition.

Who Sunday Sessions Are For

Sunday at H&G attracts a real mix. Parents from Kidbrooke Village who want a proper workout before the family day starts. Teenagers from Thomas Tallis School who cannot make weekday evenings. Amateur boxers who need additional rounds on the pads.

If you have been putting off trying boxing because weekday evenings do not fit your schedule, Sunday morning is the answer. It is one of the reasons so many Kidbrooke locals train here - the timetable works around real life rather than demanding you rearrange it.

The Practical Details

• Address: 122 Broad Walk, London SE3 8ND
• Session time: Every Sunday, 8:30am to 2:30pm
• Cost: £10 per session (adults), £8.50 (juniors)
• Free parking on site
• 8 minutes walk from Kidbrooke station (Southeastern line)
• Bus routes 178, 286, and 335 all stop nearby

No contracts, no joining fee. You pay per session and you are done.

Why Sunday at H&G Is Different

Sunday sessions are part of what makes H&G feel like a proper community gym rather than a commercial fitness business. The Sunday open sessions are designed to be accessible without being watered down.

Anton has been clear on this from the start: open does not mean easy. You will work. You will sweat. But you will be welcomed and coached properly whether it is your first session or your fiftieth.

A Note on Location

If you are in Kidbrooke, the gym is literally in the neighbourhood. For those travelling from further - Blackheath, Greenwich, Charlton - a short drive or two stops on the train gets you here. There is no reason to look further afield for this standard of coaching.

Get Your First Session Booked

The best way to start is to come in on a Sunday and see the gym for yourself. No pressure, no sales pitch. Just boxing.

Claim a free trial session and we will see you on the mats.

If you are searching for boxing classes near you in South East London, we cover what to expect, how to get here, and how to book a free trial.

For younger members, our kids boxing classes cover ages 7 to 16, split between infants (7-9) and recreational juniors (10-16). First session free.